Functional Fitness, Balanced Nutrition, and Mindset Coaching with Hannah!
I empower entrepreneur women to build wellness into their lives to take control of their health in order to level up their business
Hannah Hutson is a functional fitness, balanced nutrition, and mindset coach. She empowers entrepreneur women to build wellness into their lives to level up their business. Hannah has gone through the process of building her own business from the ground up and knows how detrimental burnout can be for not only your health but your business too. She knows that the key to success in one’s career is to make sure your health is at its peak. When your health is diminished, your ability to think becomes impeded which will reflect as poor work in your business. The pressure from work can lead to chronic stress which can affect your sleep, cause an imbalance in your hormones, spike your blood pressure, cause weight gain, mood swings, brain fog, relationship issues, and so much more. If you don't take care of yourself, you won't be able to take care of your business. Her mission is to teach women how to implement health promoting behaviors and habits into their daily lives to help them re-charge and be the best boss they can be.
What People Say About My Program
“When I started working with Hannah, I was looking for someone who would watch my formand hypermobility, carefully guide me to progress through weaknesses, and help me get stronger in a safe way. I can say that I am stronger than I thought I was. Her help has been invaluable and I would choose to work with her over and over again.”
"Hannah has been my strength coach for nearly a year. My form has improved on movements because of Hannah’s specific and clear instructions and feedback. My confidence is greater because I know that I am strong and Hannah gives me that push when I doubt my own strength. Investing in Hannah is the best decision I’ve made for myself."
"I came to Hannah when I had a very severe back injury. Hannah cares so much about the people that she works with that when you come to her with an injury, she will not give up on you. Hannah has helped me find an inner strength that I didn't know I had. I feel so much stronger since I started working with her."
"Hannah’s coaching is very different from my past experience, it really focuses on consistency which is much easier to understand and absorb. Working with Hannah is night and day from my past experience, from the get go I knew I had found someone who has/is/will always provide an amazing support system chalked full of knowledge, encouragement, positivity, and honesty."
"Working with Hannah over the last 3 months is something that has fundamentally changed the way I look at my relationship with food and how I fuel and feel in my body. Prior to working with Hannah, I was a chronic under eater/ yo-yo dieter for about 5 years. I can proudly say after 3 months of working together, my relationship with food, working out and myself is completely different today than it was 3 months ago and that is all thanks to Hannah. "
"The nutrition plan that I am doing with Hannah has helped me a lot. Before I was eating in a pretty low caloric deficit, eating only 1,400 calories a day. I wasn’t seeing the results I wanted and I had plateaued. I had no energy, I didn’t feel good, and I wasn’t able to lift strong. Working with Hannah, I was able to increase my daily caloric intake and I am able to eat more. I feel way better, I have better energy, I haven't gained weight and I've been gaining muscle and strength."