This is a progressive kettlebell program built for anyone looking to clean up their kettlebell skills and better their technique. Over the 8 weeks, you will learn how to swing, clean, press, squat, snatch, perform turkish get-ups and single leg deadlifts correctly. This program is built for beginners, or anyone looking to up their kettlebell skills! After finishing the 8 weeks, you will feel more confident with kettlebells and are ready to take on my other online programs!
• Every exercise has a tutorial video explaining how to perform the exercise correctly by me
• Direct messaging access with me via the TrueCoach app
• Access to my private GetUpWithHannah Facebook group