This is a progressive kettlebell program that will teach you how to swing, clean, press, squat, snatch, perform turkish get-ups and single leg deadlifts. This program is built for beginners, or anyone looking to up their kettlebell skills!
$99/8 Week Program
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me via TrueCoach
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This is a progressive kettlebell program built for anyone looking to clean up their kettlebell skills and better their technique. Over the 8 weeks, you will learn how to swing, clean, press, squat, snatch, perform Turkish get-ups and single leg deadlifts correctly. This program is built for beginners, or anyone looking to up their kettlebell skills! After finishing the 8 weeks, you will feel more confident with kettlebells and are ready to take on my other online programs!
When you sign up you will receive an email from me with instructions on how to access the program. You will be able to follow the program at your own speed. Once completed you will be ready to move on to more difficult kettlebell programs.